Are the extremes of cold weather and dry indoor heat leaving your skin dry, cracked and itchy? Not only can this condition be downright annoying, it can actually cause you to scratch until you have broken skin down to the dermis, where bacteria and infection can enter, making you susceptible to sickness and disease. With the way cold and flu has been spreading like wildflower, we should all be taking personal responsibility for our health and wellness in ways that will help diminish illness of ourselves and loved ones. One very effective way to do this is to take great care of our integumentary system. An area on the body that one commonly experiences.
