Cedar Infrared Sauna
Price Range
| 15min | $25 |
| 30min | $40 |
| 45min | $55 |
| Discount Packages available! | $ave |
Completely let go as stress and muscle tension “melt” away with the use of the Cedar Far Infrared Sauna complete with chakra balancing chromotherapy (light therapy), mood enhancing essential oils, and a powerful sound escape for a “tranquil immersion into the peace and spaciousness at the heart of enlightenment”. Far Infrared Sauna Technology has been extensively researched for over 40 years. Far infrared light rays are used to penetrate the skin’s surface, effectively warming soft tissue, joints and bone. Compared to traditional saunas, far infrared technology allows for a more comfortable environment to sit in since the temperature is concentrated below the skin’s surface rather than heating the air around you. This makes deep breathing easy, allowing for extended time in the sauna which helps maximize its health benefits to include:
- cutting cold or flu times in half
- better sleep at night
- elevated mood
- inspired creative energy
- removing “chill” from the bones
- heightened awareness due to meditative states that can be reached
- improved skin conditions from eczema, dry skin and acne blemishes
- ease of pain associated with fibromyalgia, whiplash or sports injury
- increased mobility
- high vibratory frequency
- mental clarity
- detoxification
- increased libido
- balanced body, mind, spirit
- weight loss & management
- alleviation of SAD (seasonal affective disorder aka the winter blues)
Pair the sauna session with a massage for the ultimate experience. (The order in which you book your appointment online to compliment another service does not matter, your sauna session will always come after massage or bodywork). Generally, the sauna is entered nude, however, you may choose to wear a swimsuit or cotton tank-top and shorts. YOU WILL SWEAT! Plan accordingly. (No showers available). Plush towels, sink with running water, and hydrating refreshments are provided. 2-3 sessions per week is recommended, however, even just one session will leave you feeling relaxed and rejuvenated.
